Whether seeing a professional or reading a self-help book, the first step of recovery is also the hardest. Addiction recovery is all about healing—for yourself and everyone around you—as you journey toward sobriety. During this period, it helps that you have someone to support and guide you throughout as you navigate the path to relapse-free recovery. Jerry Stahl’s memoir recounts his harrowing descent into heroin addiction while working as a successful TV writer. The book is a raw, unflinching look at addictive behavior and the journey to recovery. Melody Beattie’s classic guide helps those affected by someone else’s addiction understand and overcome codependency.
Best Recovery Books of All Time
In other words, it’s a serious mental health issue that requires treatment. Therapy is often the best treatment option for addictive and compulsive disorders. Leslie Jamison blends memoir, cultural history, and literary criticism to examine the lives of famous addicts and her own journey to sobriety. The book offers a compassionate and comprehensive look at addiction and the recovery process. In this book, David Sheff combines personal stories with research to explore the complexities of addiction and effective treatment methods. This book is a must-read for anyone seeking to understand the science behind addiction and the path to recovery.
- JR Weaver talks about his road to recovery and how he had to overcome demons.
- Except, when Carr begins to fact-check his addicted past, he learns that it was he who brandished the gun in a fit of rage.
- For some people, he argues, addiction eases the pain of trauma by replicating the effects of feel-good brain chemicals that the more fortunate of us experienced during a loving childhood.
- Jenkins shares raw and vulnerable accounts of her journey, which will resonate with anyone seeking hope during their own recovery.
What Does Holiness Mean When You Struggle With Porn?
The book’s author Craig Georgianna, is a seasoned family and teen therapist. Furthermore, he provides concrete steps to address that overwhelming desire to do something even though you know it’s wrong. It can serve as an alternative to recovery programs or work in conjunction with them. In addition, this book is also a good source for people unsure whether they are addicted to porn.
Tired of Thinking about Drinking: Take My 100 Day Sober Challenge by Belle Roberson
Whether you’re new to recovery or have decades of sobriety, reading a book is a great way to manage relapse triggers and substance use cravings. Good books allow readers to connect with characters and develop an understanding that can be used in their recovery journey. A hopeful, inspiring story, “Beautiful Boy” has the power to show anyone dealing with addiction that they are not alone. Told from a father’s perspective, it paints a portrait of what it’s like for parents to see a child struggle with substance abuse. The author asks himself what he did wrong, how his son could end up as a meth addict, and what he can do do save him. Painful, candid, and now the subject of a major movie, “Beautiful Boy” is the true story of the meth epidemic that continues to cripple the country.
Between Breaths: A Memoir of Panic and Addiction
Customers find the workbook very informative, with one customer noting it serves as a great resource for working with addicted individuals and another mentioning it’s excellent for homework assignments. Through digestible Bible-based reading and daily devotional practices, Elmore shows how to break the cycle of addiction, fight sin, and find your identity. 📚 Did you know that aside from the books I feature on this page, I have also created life-changing online Christian courses that come with FREE books?
The information on this website is not Twelve-step program intended to be a substitute for, or to be relied upon as, medical advice, diagnosis, or treatment. Always seek the advice of a physician or qualified health provider with questions regarding a medical condition. She is a courageous woman in recovery and someone I enjoy following on social media. If you want to get out of their codependent relationship and not get caught in an agonizing relationship again, then this book is suitable for you.
- If you want to get out of their codependent relationship and not get caught in an agonizing relationship again, then this book is suitable for you.
- To that end, we offer below a selection of Books on Addiction Recovery that can be sources of inspiration.
- This is more than a cookbook – it’s a captivating read and a gorgeous coffee table book to peruse over and over again.
With the love and support of her family, redemption was within her reach. It can give the push someone needs to start his or her journey to sobriety. He also shares that getting sane, clean, and sober requires constant effort. Through this book, David Sheff was able to show what a father’s love can do to help his son get back to his beautiful life. The story details the many instances where his son was able to get the help he needed despite falling off the wagon several times. This book beautifully showcases the journey to recovery for both David and his son.
What to read when recovering from substance abuse
Whether you’re on a quest for self-improvement or embarking on a journey towards recovery, these top books will guide you towards a path best books for addiction recovery of healing, resilience, and personal transformation. The Bench is written by a recovered gambling addict named Joel Elston. In this story of hope the writer talks about how a bench on the beach played into his story.
Non 12 Step Fellowships for Flexible Recovery
This raw and compelling novel tells the story of a man’s road to relapse, recovery, and hope for a better tomorrow. When she had her first hit of heroin, she had no idea that she was going to spiral into a life of addiction. When she had nothing left, she sold her body to feed her addiction.
Based on Fisher’s hugely successful one-woman show, Wishful Drinking is the story of growing up in Hollywood royalty, battling addiction, and dealing with manic depression. Her first memoir is an inside look at her famous parents’ marriage and her own tumultuous love affairs (including her on-again, off-again relationship with Paul Simon). Most notably, it’s a brutally honest — and hilarious — reflection on the late writer’s path to sobriety. 20) A Happier Hour by Rebecca WellerAt 39 years of age – and a health coach, no less – Weller knew better than to drink several bottles of wine each week. Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean. She takes us through her journey of recovery in this moving, inspiring story about giving up something you think you love to live the life you truly want.